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Easy tips for a healthy summer

Collated by Dr Komal Gandhi, Consultant Nutritionist at the other song homeopathy clinic in Mumbai The sweltering heat of summer is at our doorstep. The average temperature will rise and days will be longer. We have to get used to or adapt to the changes in the weather.  Here are the five easy tips to beat the heat  Increasing temperature causes greater and faster loss of water from the body. It is thus essential to not only replenish the body fluids with additional intake of watery fruits and water but also prevent water loss by......

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